You can build up resistance from doing nothing.
I woke up this morning from a surprisingly strenuous dream whereby I was participating in a yoga class, more or less captive, although I hadn’t been to a yoga workout in years. Every nerve, cell and muscle in my sedentary body was on the floor, up against a wall straining and stretching to emulate a difficult position with limbs crossed in every direction. Simple conformity on my part would surely have spelled success, but try as I might the convoluted pose eluded me.
Just a dream I reminded myself -all due to the heat or the late night snack? Nevertheless I resolved to sign up for a therapeutic beginners yoga starting next week.
pastel on strathmore 18"x24"
The model is in fact a yoga teacher
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